Are you taking the time to slow down this December? Here's a gentle reminder that you don't have to do it all this Christmas!
Reflecting on the year that has been and celebrating what you have achieved is such an important practice. Here is my easy-to-follow guide for celebrating you!
This is one of my favourite go-to soup recipes for winter, full of flavour and goodness.
Yoga for Digestion is one of my favourite topics and it can really help your gut! Find out here what the best yoga movements are and what they are good for...
I just love the North Cornish Coast and so I thought I would take the time to compile a few of my favourite beaches between Padstow and Tintagel.
Bruschetta is one of my favourites to make when people are coming over. They work so well as either a starter or a canapé and always look impressive, taste delicious but are also super simple! This Tomato Bruschetta is my go-to bruschetta recipe and are based on my Mum's canapés which I loved when I [...]
Try this easy to make nutritious avocado pesto variation. Great with pasta, as a dip or on toast!
Do you struggle to find time for yourself? Whether it's finding time for self-care or work, it is easy to find excuses. Here are some things I do to help manage my time on a day to day basis...
I spent a beautiful 5 days in southern Italy and thought I would share my experience...
Who doesn't love a hummus?! This recipe mixes the classic chickpea with some tasty butterbeans to create a delicious snack!
Meditation, or mindfulness, is a concept that is littered with misunderstanding. So I have broken it down into 5 simple steps. You don't need to be an accomplished yogi or someone who is deeply spiritual, all you need is a quiet spot and a place you feel comfy.
As it is Pancake Day (or Shrove Tuesday to be more technical) I thought it would be rude not to upload at least one pancake recipe! So here is my take on banana pancakes!