I haven't written on here for a good few weeks now, maybe even months! This is not due to running out of things to say, far from it! I have a continuously growing list of recipes, reviews and topics that I am planning to write about but life has somewhat gotten in the way. However, [...]
What does a balanced lifestyle mean? And how do we find one which suits us and those around us?
At the end of last year Floga combined forces with the Icarus Trust, a charity which offers support to families affected by addiction and mental health issues. Initially, the charity targeted home life; supporting the children, wives, husbands, etc. who needed it. However, more recently, the Icarus Trust began outreach within schools - providing workshops [...]
As the first week of January comes to a close, a lot of people will already have caved in and rejected New Year resolutions, or forgotten them, or never even set them. I have never been an avid resolution setter but this year I am really trying to focus on some positive and achievable intentions [...]
Set your intentions for the New Year...
In the run up to Christmas, life automatically becomes more frantic and busy. Planning family time; who is going where for Christmas; what presents to buy; the looming end of the year; and money troubles, all come to the fore. This week, I have been exploring the idea of finding space within my classes. A [...]
Over the past few weeks, I have experienced my first real trough of self-employment. This is not uncommon (it is incredibly regular in fact), and for some reason or other, I have been incredibly lucky that it has taken me around 6 months to hit my first low. However, due to things such as Instagram [...]
Having only been at Rishikesh Yog Peeth for a mere two weeks, I cannot pretend that I have a firm grasp on all Yogic philosophy. I still have a huge amount to learn and have barely begun to delve further beneath the surface. However, from what Roshan has taught us; how our yoga teachers present [...]