Reflecting on the year that has been and celebrating what you have achieved is such an important practice. Here is my easy-to-follow guide for celebrating you!
Yoga is often misconstrued, or not quite understood. Not because it is a confusing subject and impossible to grasp but because it has become incredibly popular on social media and therefore people tend to glimpse only snapshots, rather than the whole picture. If you just go by Instagram, then you will probably believe that Yoga [...]